As well as adults yoga I am a certified teacher of Cosmic Kids Yoga. This is a such a special thing for kids to get involved with. Using stories, games and breath work we work through poses and encourage the children to be mindful and calm whilst tackling  issues they might be facing. 

​

I lead regular sessions across the East Midlands in schools such as Draycott Primary and Firfield Primary in Derbyshire. The sessions are really fun, we use breathwork, yoga and stories to give children the skills to recognise  and regulate their feelings. The children thrive in the sessions and use the skills they learn  in every day life. 

 

Please email me if you'd like more information about coming to your school!

​