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Leave The Life That Drains You Without Blowing Up Your Life
A personalised 1:1 coaching experience for midlife women ready to leave work or relationships that make you feel stuck and overwhelmed and step into something that truly fits and makes you feel alive again.
This is for you if:
Right now, you're feeling...
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• Stuck. In work, relationships or both, but unsure what to do next
• Constantly overwhelmed, with no time or energy to think about yourself
• Guilty for even wanting more when you “should” feel grateful
• Drained, yet afraid to make a change
• Like you’ve lost yourself somewhere between your responsibilities and expectations
• No longer wanting to work as hard or as fast as you did in your 30s — but unsure how that is possible
Why Work With Me?
I’m Lucy a former TV presenter turned Yoga, Breathwork Teacher and Wellbeing Coach for midlife women.
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​After 2 decades in TV I left my busy, glamorous career for a lifestyle more aligned with me. In doing so I lost my identity, but I chose to lean into the fear and take a chance - before it was too late.
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I've met many challenges along the way, not just financially but grieving the loss of the career that defined me. I also at first felt lost, confused, overwhelmed and worried that I had made the right decision.
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The first thing I did was step away from my default setting of constantly doing and feeling stressed to a place of calm. I then found some clarity as to what really lit me up in my work. Once I had the answers I built my confidence and made it happen.
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Today I feel totally lit up and excited by my work and strive forwards with purpose and passion even on the hard days.
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I now help other midlife women do the same with my 1:1 coaching Midlife Mastery using my 3 Midlife Rocks:
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1: Calm
2: Clarity
3: Confidence​​
This is about embracing the wisdom and experience we have in this phase of life and using it to our advantage to create a life you love!
What’s Included
12 Weeks of Personalised Support
Following a deep dive into where you're at now we set your goals and walk this journey together.​
​Monthly 1:1 Coaching Sessions (60 minutes)
Deep, supportive sessions tailored to your needs to understand what lights you up and set goals to get there with support and accountability.
​​Private WhatsApp Support Between Sessions
You’re not doing this alone. I’m right here with you with weekly checkins​
​​Full Access to the Lucy Yoga App library
For additional support to find calm and build confidence with yoga and breathwork at your fingertips
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​2 Tailored Weekly Yoga & Wellbeing Sessions
Short sessions to easily slot into your day to help you find the calm, clarity and confidence you need to drive you forwards. ​
The Result
AFTER 12 WEEKS
• You will be taking clear, consistent action towards the life that feels good
• Have a defined plan and timeline for your next move
• Be making decisions with confidence instead of second-guessing
• Be setting boundaries at work and at home without guilt
• Be managing your time and energy in a way that actually supports you
• Be showing up calmer, more focused and in control day to day
• Be building strength and resilience through simple, regular practices
• Be actively moving away from work that drains you and towards work that fits
• Be feeling like you again capable, clear and moving forward
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This is what happens when clarity returns, you feel calm, confident and excited about life again.
Your Next Step
Midlife Mastery is intentionally personal, intimate and high support, so I only work with a very small number of women at a time.
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If this feels like a yes in your body - even a whisper of yes - your next step is simply to reach out for a clarity call.
No pressure ever, just connection and guidance to make sure this is the right support for you at this time.
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Your new chapter is waiting.
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Let’s walk into it together.
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INVESTMENT:
£750 payable in installments of £250 a month.