Free 7-Day Trial: Experience yoga, breathwork & meditation with the Lucy Yoga App.
​A 12-week online 1:1
Complete Midlife Upgrade
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Rebuild confidence and self esteem
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Ease anxiety
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Feel Unstoppable
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Build strength and resiliance
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Restore energy and clarity
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Reconnect to your voice, your identity, your power
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Regain clarity and joy in relationships
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Create a life that feels aligned, content and deeply you
A personalised 1:1 coaching experience for women in midlife who are ready to stop coping and start living with clarity, emotional steadiness, and self-trust.
This is for you if:
You’ve done everything right - but something feels off.
You are:
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Successful, capable, and outwardly fine, yet inwardly disconnected
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Emotionally overwhelmed, snappy, or exhausted
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Questioning your direction, relationships, or identity
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Struggling with confidence you once had
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Feeling like you’re holding everything together - alone
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Midlife has a way of stripping away what no longer fits.
And without support, it can feel confusing, lonely, and destabilising.
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👉 This isn’t a personal failure.
It’s a transition and transitions need guidance.
Why Work With Me?
I’m Lucy — a former TV presenter turned Yoga Teacher, Breathwork Coach and Wellbeing Coach for midlife women.
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I know how to stay calm, centred and confident under pressure, i’ve done it on live TV, in leadership and in life. I've also made huge life changes by leaning into the fear and taking a chance - before it's too late.
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For example, after 25 years in TV and Radio I stepped away to start a new career that made me feel excited again.
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I now help other midlife women do the same with my 1:1 coaching Midlife Mastery using my 3 Midlife Rocks:
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1: Calm
2: Clarity
3: Confidence​​
This is about real transformation and making it happen with expert support and accountability that eases you in to a life you really love.
What’s Included
12 Weeks of Personalised Support
Following a deep dive into your life I design your programme and then we walk this journey together.​
​Monthly 1:1 Coaching Sessions (60 minutes)
Deep, supportive sessions tailored to your needs with guest experts from nutritionists, menopause experts, financial planners and other wellbeing gurus depending on your needs.
​​Private WhatsApp Support Between Sessions
You’re not doing this alone. I’m right here with you.​
​​Full Access to The Midlife Reset Programme + Online App Library
So your transformation continues between sessions.
​1 Tailored Weekly Yoga Practice
Designed to calm your nervous system, restore energy and strengthen confidence. Sent direct to your inbox so you can practice when it suits you. ​
The Result
Imagine:
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Making decisions without second-guessing
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Feeling emotionally steady instead of overwhelmed
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Trusting yourself again
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Speaking clearly and confidently
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Feeling at home in your body and life​
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This is what happens when clarity returns, you feel calm, confident and excited about life again.
Your Next Step
Midlife Mastery is intentionally personal, intimate and high support, so I only work with a very small number of women at a time.
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If this feels like a yes in your body - even a whisper of yes - your next step is simply to reach out for a clarity call.
No pressure ever, just connection and guidance to make sure this is the right support for you at this time.
Your new chapter is waiting.
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Let’s walk into it together.