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What is Midlife Mastery?
​A 12-week online 1:1 whole-life reinvention for midlife women.
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Rebuild confidence and self esteem
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Ease anxiety
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Create a financial plan for independence and peace of mind
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Build strength and resiliance
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Restore energy and clarity
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Reconnect to your voice, your identity, your power
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Regain clarity and joy in relationships
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Create a life that feels aligned, content and deeply you
This is a complete midlife upgrade: confidence, wellbeing, strength and financial clarity.
This is for you if:
You are a midlife woman who is:
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High-achieving, busy, capable and competent — but secretly exhausted & overwhelmed
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Feeling like you’ve lost a sense of who you are outside of your roles
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Ready to feel calmer, stronger and more grounded
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Not interested in fads — you want lasting change
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Ready to step into midlife with clarity, confidence and power
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Need a fresh start and new direction
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Need all this but with limited time need a regime that won't be another thing on your to do list
Why Work With Me?
I’m Lucy — a former TV presenter turned Yoga Teacher, Breathwork Coach and Women’s Wellbeing Mentor.
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I know how to stay calm, centred and confident under pressure — i’ve done it on live TV, in leadership and in life.
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I now help women do the same — in their bodies, in their breathing, in their presence, and in the way they show up in the world.
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What's more I changed my direction in life. A career I had built since the age of 14! I followed my heart and with grit and determination built a new life.
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This is not about pretending you feel confident, calm and focussed.
This is about real transformation and making it happen with expert support and guidence.
What’s Included
12 Weeks of Personalised Support
Following a deep dive into your life I design your programme and then we walk this journey together.​
​Fortnightly 1:1 Coaching Sessions (60 minutes)
Deep, supportive sessions tailored to your needs with guest experts from nutritionists, menopause experts, financial planners and other wellbeing gurus.
​​Private WhatsApp Support Between Sessions
You’re not doing this alone. I’m right here with you.​
​​Full Access to The Midlife Reset Programme + Online App Library
So your transformation continues between sessions.
​1 Tailored Weekly Yoga Practice
Designed to calm your nervous system, restore energy and strengthen confidence. Sent direct to your inbox so you can practice when it suits you. ​
The Result
By the end of our 12 weeks, you will:
✨ Feel calmer, clearer and more grounded
✨ Reconnect with your true purpose — not just your current roles
✨ Look in the mirror and LOVE who you see
✨ Speak and move with confidence
✨ Have a routine that supports your emotional and physical wellbeing
✨ Feel ready for this next chapter — not overwhelmed by it
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This is the work that changes everything.
Your Next Step
Midlife Mastery is intentionally personal, intimate and high support, so I only work with a very small number of women at a time.
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If this feels like a yes in your body — even a whisper of yes — your next step is simply to reach out
We’ll book a gentle clarity call — no pressure ever, just connection and guidance — to make sure this is the right support for you at this time.
Your new chapter is waiting.
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Let’s walk into it together.